- apples
- ginger
- spinach
- fennel
I have carried and birthed 5 babies! 3/5 of my pregnancies I suffered greatly through the hands of Hyperemesis gravidarum (a.k.a extremely severe pregnancy nausea) and piled on 50 to 75lb of weight!!! My last 2 pregnancies were victories in the sense that I wasn't hospitalized, rarely vomited and didn't put on over 70lb of weight. I'm hoping to prepare for any future pregnancies with the help of holistic health and of course by, the Trim Healthy Mama plan! Welcome!
tiistai 10. kesäkuuta 2014
18 Weeks +
lauantai 17. toukokuuta 2014
Fish Oil
I have a hard time swallowing the large omega gel capsules. I gag. So, I've been experimenting with a few brands.
I'm currently taking this liquid form of fish oil. I must say that the tea spoon is short and sweet, but it does have a "fishy oily" after taste to it, regardless of being "lemon flavoured". The lemon flavour isn't very strong at all, which is fine, I don't mind it.
The quality and dosage is strong. Yes, this is my own option and I do not get paid for saying that :)
I recommend it!
I'm going to give it 30 days:) to see how it makes me feel.




