Näytetään tekstit, joissa on tunniste Vitamin C. Näytä kaikki tekstit
Näytetään tekstit, joissa on tunniste Vitamin C. Näytä kaikki tekstit

tiistai 3. kesäkuuta 2014

Week 17


Vitamins! This is what I take at nights just before I go to sleep. The reason I take them at night, all at once, is because I tend to get nauseous during the day. At night, I am asleep and I sleep through whatever nausea these give me.

Left to Right:

  • Diclectin. I'm on one Diclectin a day. By the end of this week, I'll be down to NONE!
  • Probiotic
  • Vitamin D, small round ones
  • Milk Thistle
  • B Complex
  • B6
  • Folic Acid
  • Omegas
I don't digest iron well when I am pregnant, but I get plenty through my iron rich diet. Also Vitamin C is in powdered form, which I add into my juices or smoothies.


I have been pretty sick for more than a week. I caught some sort of adult version of croup, thanks to my kids -thanks to the gym daycare cooties- followed by an aftershock -a cold.  Boo! I haven't been to the gym for a few weeks and I can't wait to start again!


In the midst of my sick week, I got to enjoy a night out with my hubby ! We went to my favourite Hot pot restaurant and I got to enjoy some food for my soul - yummy!!! One reason I like hot pot is that it's clean and I can decide how or if I want my veggies cooked. I love love love all of the flavours!


I think I need a little more of THIS! WATER!
 I like to flavour my water with fruits, herbs and berries.


 This is what I looked like between week 17 and 18... it's growing...


I wish I could feel my baby move more. With all of my other pregnancies, I felt them move at 16 weeks, and well. Sometimes I worry, but I try to snap out of it. It's out of my control. Instead of worrying, I praise God for this miracle growing inside of me. I can't believe how blessed we are! What a wonderful addition to our family and once again, a MIRACLE from God. May she/he be a blessing to everybody. Thank you for letting me be his/her mum. I am honoured.

A little note to my little one:

I often wonder what you will look like, who you are and how you will enrich our lives. I dream of the day I can hold you in my arms and kiss your little forehead and finger tips. I love you so much already. -Mami xx

lauantai 31. toukokuuta 2014

Green Life Juice

 Ingredients:

  • lemon, thick slice
  • 1/3rd cored fennel
  • 1/2 sour green apple
  • 1 head of romaine lettuce
  • 3 stalks of celery
  • 2/3 cucumber
  • 3 handfuls of spinach
  • 1" ginger
  • 1/4 ts vitamin C powder


The taste is amazing and I'm not just saying that! Try it for yourself!!

 such richness!
 Green Delight, super power juice! Oh you'll feel the difference!!!
 enzymes!


Do you have a recipe for your favourite juice? Please share it with us!

More recipes on Live/Raw foods HERE