I have carried and birthed 5 babies! 3/5 of my pregnancies I suffered greatly through the hands of Hyperemesis gravidarum (a.k.a extremely severe pregnancy nausea) and piled on 50 to 75lb of weight!!! My last 2 pregnancies were victories in the sense that I wasn't hospitalized, rarely vomited and didn't put on over 70lb of weight. I'm hoping to prepare for any future pregnancies with the help of holistic health and of course by, the Trim Healthy Mama plan! Welcome!
For snack time, I enjoy eating Greek Yogurt. I haven't always liked it, but gradually I've built quite the taste for it. I go for good quality Greek Yogurt and most of the time 0% ones. It's also good for balanced gut flora.
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