Oil Pulling, my new thing.
Yes it's weird, but yes it seems to be working. For those who don't know what it is, click HERE.
I've actually tried it before, but for some reason never kept going. Now, I've even tested a few oils. And my opinions are:
Coconut Oil: tasteless (if you get the taste free one) and easy enough to swoosh around.
Sesame seed oil: Heavy to swoosh around. If you like Asian foods, you might enjoy the taste as well. Kind of leaves and oily residue on my teeth. Not my favourite.
Hemp oil: cool, refreshing and easy to swoosh around. The after taste is nutty, and leaves a clean feel.
I'm going to alternate with coconut and hemp oil. I am eager to try out almond oil, avocado oil and grape .seed oil
I have been doing this most days for over a month, I notice huge difference in oral health.
VastaaPoistame too, and I've only been doing it for a week!
Poista